Individualized treatment 

During our life cycle we face many challenges and there may be times when we find ourselves stuck and in need of the guidance of a professional. I believe in a cooperative approach which includes strategic skills to address issues like anxiety and depression which may be interfering with the quality of life. Basic mindfulness techniques and cognitive behavioral strategies are used to give you alternatives to stress induced living.

I have worked in the field of psychology as a licensed marriage and family therapist since 1996, and am now a licensed as a Clinical Psychologist. Using embodied therapy I utilize the bodies inherent knowledge to aid in the Somatic approach of integrating the mind, body, and soul.